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August 10, 2022

Top Books to Ease First Day of School Anxiety

Going back to school, or starting school for the very first time is a momentous occasion in every child's life.  


Some kids are bursting with excitement and can hardly wait for the first day back.

Others have lots of back to school butterflies fluttering around in their bellies as they dread the start of school.    

My son is one of the anxious ones.  He will start kindergarten this week, and is very worried! I get it!!  There are so many new things for him to experience.  He will see new spaces and new faces.  He will meet new friends and start new routines. SO. MUCH. CHANGE!  

As a parent, I wanted to ease his first day jitters ahead of time by reading books to help prepare him for his first day. 

Books are truly an amazing way to reassure kids when new situations have them scared.  Authors do a fantastic job putting emotions into words and having relatable characters.


 
Below are six fantastic books to help calm the nerves as students return to school.

Worrysauraus by Rachel Bright (PreK-2)

Perfect for any reader who might feel the flutter of an anxious butterfly in their tummy.  The Worrysaurus has a wonderful day planned, but it isn't long before a small butterfly of worry starts fluttering his his tummy.  What is he to do?   With a little help from his mom, the worrysaurus finds a way to soothe the anxious butterflies. 


The Kissing Hand by Audrey Penn  (PreK-2)

First published in 1993, this heartwarming book has touched the lives of millions of children as they struggle with separation.  School is starting for Chester Raccoon, and he doesn't want to go.  To help ease his fears, Mrs. Racoon shares a family secret called the Kissing Hand to give Chester the reassurance of love at any time. 


Wemberly Worried by Kevein Henkes (PreK-2)

This book is a warm and comforting back to school book favored by many.  Wemberly worries about everything.  Big things. Little things. And things in between. Then it is time for school to start, and Wemberly is worried even more. Wemberly gets to school and realizes that school is too much fun to waste time worrying!


Sad, Sad Bear by Kimberly Gee (PreK-K)

Young readers can relate to bear as he experiences going to school or daycare for the very first time.  Bear feels very, very sad as he is in cub care and mommy is at work.  Luckily, with the help of some brand new friends, Bear is able to cheer up.  


Invisible String by Patrice Karst (Grades 2-4)

This book offers a simple approach to overcoming loneliness, separation or loss that is easy for children to understand and welcome.  In this reassuring story, a mother comforts her two children who are frightened.  She explains that even when she isn't with them, that they are all connected with an invisible string. 


Llama Llama Misses Mama by Anna Dewdney  (Prek-1)

Little faces can connect with Little Llama as he experiences separation anxiety on his first day of school.  Little llama has a strange new teacher, strange new toys and there is lots of kids and lots of noise.  Little llama doesn't know what to do, and he feels so new! 




For more back to school book suggestions check out this list from Today or Scholastic.    

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